Fire-Grilled Veggies Nutrition Facts
- 150
- Calories
- 2g
- Protein
- 12g
- Total Fat
- 9g
- Total Carbs
The Applebee's Fire-Grilled Veggies contains 150 calories, 2g protein, 9g total carbohydrates and 12g total fat.
Nutrition Facts
Fire-Grilled Veggies
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 420mg | 18% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fire-Grilled Veggies?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Fire-Grilled Veggies by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Fire-Grilled Vegetables: Zucchini Squash, Straightneck Squash, Bell Pepper, Soybean Oil, Lemon Butter Sauce: Pasteurized Cream, Salt, Water, Extra Virgin Olive Oil, Soybean Oil, Lemon Juice, Distilled Vinegar, Salt, Garlic Including Dehydrated, Lemon Flavedo (Lemon Peel, Sugar, Lemon Oil), Lemon Juice Concentrate, Spice, Xanthan Gum, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Propylene Glycol Alginate, Calcium Disodium EDTA Added To Protect Flavor, Garlic, Water, Citric Acid (Preservative), Parsley: Parsley, Seasoning: Salt, Black Pepper, Garlic*, Soybean Oil *Dehydrated
About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Fire-Grilled Veggies?
There are 150 calories in the Fire-Grilled Veggies
What are the macros for the Applebee's Fire-Grilled Veggies?
The Fire-Grilled Veggies has 2g protein, 9g carbs and 12g fat. That means 6% of calories come from protein, 59% of calories come from carbs, and 35% of calories come from fat.
