Mixed Green Salad

Mixed Green Salad Nutrition Facts

Total Fat
Total Carbs

The Applebee's Mixed Green Salad contains 70 calories, 2g protein, 11g total carbohydrates and 2g total fat.

Nutrition Facts

Mixed Green Salad

Amount Per Serving
Calories 70Calories from Fat 18
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbs 11g4%
Dietary Fiber 2g7%
Sugars 3g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.


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About This Restaurant



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Food Type


Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Applebee's Mixed Green Salad?
There are 70 calories in the Mixed Green Salad
What are the macros for the Applebee's Mixed Green Salad?
The Mixed Green Salad has 2g protein, 11g carbs and 2g fat. That means 7% of calories come from protein, 86% of calories come from carbs, and 7% of calories come from fat.
Please note that item availability varies by restaurant location.

Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Applebee's printed coupons are valid for online or food-delivery orders.

2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.