Mixed Green Salad Nutrition Facts
- 70
- Calories
- 2g
- Protein
- 2g
- Total Fat
- 11g
- Total Carbs
The Applebee's Mixed Green Salad contains 70 calories, 2g protein, 11g total carbohydrates and 2g total fat.
Nutrition Facts
Mixed Green Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 100mg | 4% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mixed Green Salad?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Mixed Green Salad by running.
It would take 8 minutes to burn if off by bicycling.
It would take 10 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Mixed Green Salad?
There are 70 calories in the Mixed Green Salad
What are the macros for the Applebee's Mixed Green Salad?
The Mixed Green Salad has 2g protein, 11g carbs and 2g fat. That means 7% of calories come from protein, 86% of calories come from carbs, and 7% of calories come from fat.
