Loaded Baked Potato Nutrition Facts
- 590
- Calories
- 13g
- Protein
- 35g
- Total Fat
- 59g
- Total Carbs
The Applebee's Loaded Baked Potato contains 590 calories, 13g protein, 59g total carbohydrates and 35g total fat.
Nutrition Facts
Loaded Baked Potato
| Amount Per Serving | ||
|---|---|---|
| Calories 590 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 45% | |
|---|---|---|
| Saturated Fat 19g | 95% | |
| Trans Fat 1g | ||
| Cholesterol 90mg | 30% | |
| Sodium 1280mg | 56% | |
| Total Carbs 59g | 21% | |
| Dietary Fiber 4g | 14% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Loaded Baked Potato?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Loaded Baked Potato by running.
It would take 70 minutes to burn if off by bicycling.
It would take 82 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Baked Potato (Plain): Potato, Soybean Oil, Salt, Sodium Thiosulfate, Sodium Silicoaluminate, Dextrose, Potassium Iodide, Sodium Bicarbonate, Yellow Prussiate Of Soda, Sour Cream: Cultured Cream, Whipped Butter (Potatoes): Pasteurized Cream, Salt, Sliced Bacon: Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Shredded Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)
About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Loaded Baked Potato?
There are 590 calories in the Loaded Baked Potato
What are the macros for the Applebee's Loaded Baked Potato?
The Loaded Baked Potato has 13g protein, 59g carbs and 35g fat. That means 7% of calories come from protein, 73% of calories come from carbs, and 19% of calories come from fat.
