Chili & Cheese Baked Potato Nutrition Facts
- 500
- Calories
- 20g
- Protein
- 14g
- Total Fat
- 74g
- Total Carbs
The Wendy's Chili & Cheese Baked Potato contains 500 calories, 20g protein, 74g total carbohydrates and 14g total fat.
Nutrition Facts
Chili & Cheese Baked Potato
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 860mg | 37% | |
| Total Carbs 74g | 27% | |
| Dietary Fiber 10g | 36% | |
| Sugars 7g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium 15% | • | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chili & Cheese Baked Potato?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Chili & Cheese Baked Potato by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Potato : Potato.
Chili: Chili Base (Chili Sauce [Water, Tomato Paste, Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride), Sugar, Modified Corn Starch, Salt, Chili Pepper, Spices, Flavor Enhancer (Dextrose, Salt, Yeast Extract, Modified Corn Starch), Citric Acid, Garlic Powder, Disodium Inosinate and Disodium Guanylate, Onion Powder, Xanthan Gum], Onions, Celery, Green Peppers), Water, Ground Beef (Beef, Salt), Chili Beans (Prepared Pink Beans, Prepared Red Kidney Beans), Soy Lecithin. CONTAINS: MILK AND SOY.
Cheddar Cheese Sauce: Water, Cheddar Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Milk, Modified Corn Starch, Butter (Cream, Salt), Canola Oil, Natural Flavor, Salt, Sodium Citrate, Whey Protein Concentrate, Tomato Concentrate, Xanthan Gum, Konjac, Annatto (Color), Citric Acid, Onion Juice Concentrate, Oleoresin Paprika (Paprika Extract, Sunflower Oil), Soy Lecithin. CONTAINS: MILK, SOY
Cheddar Cheese, Shredded: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR). CONTAINS: MILK.
Chili: Chili Base (Chili Sauce [Water, Tomato Paste, Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride), Sugar, Modified Corn Starch, Salt, Chili Pepper, Spices, Flavor Enhancer (Dextrose, Salt, Yeast Extract, Modified Corn Starch), Citric Acid, Garlic Powder, Disodium Inosinate and Disodium Guanylate, Onion Powder, Xanthan Gum], Onions, Celery, Green Peppers), Water, Ground Beef (Beef, Salt), Chili Beans (Prepared Pink Beans, Prepared Red Kidney Beans), Soy Lecithin. CONTAINS: MILK AND SOY.
Cheddar Cheese Sauce: Water, Cheddar Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Milk, Modified Corn Starch, Butter (Cream, Salt), Canola Oil, Natural Flavor, Salt, Sodium Citrate, Whey Protein Concentrate, Tomato Concentrate, Xanthan Gum, Konjac, Annatto (Color), Citric Acid, Onion Juice Concentrate, Oleoresin Paprika (Paprika Extract, Sunflower Oil), Soy Lecithin. CONTAINS: MILK, SOY
Cheddar Cheese, Shredded: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR). CONTAINS: MILK.
About This Restaurant
Name
Wendy's
US Rank
5
Locations
5938
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Wendy's Chili & Cheese Baked Potato?
There are 500 calories in the Chili & Cheese Baked Potato
What are the macros for the Wendy's Chili & Cheese Baked Potato?
The Chili & Cheese Baked Potato has 20g protein, 74g carbs and 14g fat. That means 10% of calories come from protein, 83% of calories come from carbs, and 7% of calories come from fat.
