Four-Cheese Mac & Cheese with Bacon

Four-Cheese Mac & Cheese with Bacon Nutrition Facts

490
Calories
24g
Protein
28g
Total Fat
35g
Total Carbs

The Applebee's Four-Cheese Mac & Cheese with Bacon contains 490 calories, 24g protein, 35g total carbohydrates and 28g total fat.

Nutrition Facts

Four-Cheese Mac & Cheese with Bacon

Amount Per Serving
Calories 490Calories from Fat 252
% Daily Value*
Total Fat 28g36%
Saturated Fat 15g75%
Trans Fat 1g
Cholesterol 85mg28%
Sodium 1200mg52%
Total Carbs 35g13%
Dietary Fiber 2g7%
Sugars 3g
Protein 24g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Four-Cheese Mac & Cheese with Bacon?

For someone weighing 150 pounds, it would take 42 minutes to burn off the Four-Cheese Mac & Cheese with Bacon by running.


It would take 58 minutes to burn if off by bicycling.


It would take 68 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Applebee's

US Rank

21

Locations

1578

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Applebee's Four-Cheese Mac & Cheese with Bacon?

There are 490 calories in the Four-Cheese Mac & Cheese with Bacon

What are the macros for the Applebee's Four-Cheese Mac & Cheese with Bacon?

The Four-Cheese Mac & Cheese with Bacon has 24g protein, 35g carbs and 28g fat. That means 18% of calories come from protein, 60% of calories come from carbs, and 21% of calories come from fat.