Green Goddess Wedge Side Salad

Green Goddess Wedge Side Salad Nutrition Facts

540
Calories
10g
Protein
51g
Total Fat
12g
Total Carbs

The Applebee's Green Goddess Wedge Side Salad contains 540 calories, 10g protein, 12g total carbohydrates and 51g total fat.

Nutrition Facts

Green Goddess Wedge Side Salad

Amount Per Serving
Calories 540Calories from Fat 459
% Daily Value*
Total Fat 51g65%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 1140mg50%
Total Carbs 12g4%
Dietary Fiber 3g11%
Sugars 7g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Green Goddess Wedge Side Salad?

For someone weighing 150 pounds, it would take 46 minutes to burn off the Green Goddess Wedge Side Salad by running.


It would take 64 minutes to burn if off by bicycling.


It would take 75 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Applebee's

US Rank

21

Locations

1578

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Applebee's Green Goddess Wedge Side Salad?

There are 540 calories in the Green Goddess Wedge Side Salad

What are the macros for the Applebee's Green Goddess Wedge Side Salad?

The Green Goddess Wedge Side Salad has 10g protein, 12g carbs and 51g fat. That means 11% of calories come from protein, 31% of calories come from carbs, and 58% of calories come from fat.