Honey Roasted Sunflower Seeds

Honey Roasted Sunflower Seeds Nutrition Facts

45
Calories
1g
Protein
4g
Total Fat
3g
Total Carbs

The Wendy's Honey Roasted Sunflower Seeds contains 45 calories, 1g protein, 3g total carbohydrates and 4g total fat.

Nutrition Facts

Honey Roasted Sunflower Seeds

Amount Per Serving
Calories 45Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbs 3g1%
Dietary Fiber 0g0%
Sugars 2g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Wendy's

US Rank

5

Locations

5938

Food Type

Burger

Service Type

Quick Service

Frequently Asked Questions

How many calories are in the Wendy's Honey Roasted Sunflower Seeds?
There are 45 calories in the Honey Roasted Sunflower Seeds
What are the macros for the Wendy's Honey Roasted Sunflower Seeds?
The Honey Roasted Sunflower Seeds has 1g protein, 3g carbs and 4g fat. That means 9% of calories come from protein, 57% of calories come from carbs, and 34% of calories come from fat.
Please note that item availability varies by restaurant location.

Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Wendy's printed coupons are valid for online or food-delivery orders.

2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.