Gourmet Croutons Nutrition Facts
- 80
- Calories
- 2g
- Protein
- 3g
- Total Fat
- 12g
- Total Carbs
The Wendy's Gourmet Croutons contains 80 calories, 2g protein, 12g total carbohydrates and 3g total fat.
Nutrition Facts
Gourmet Croutons
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 220mg | 10% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gourmet Croutons?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Gourmet Croutons by running.
It would take 10 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Wendy's
US Rank
5
Locations
5938
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Wendy's Gourmet Croutons?
There are 80 calories in the Gourmet Croutons
What are the macros for the Wendy's Gourmet Croutons?
The Gourmet Croutons has 2g protein, 12g carbs and 3g fat. That means 6% of calories come from protein, 84% of calories come from carbs, and 9% of calories come from fat.
