Blue Cheese Dressing Nutrition Facts
- 460
- Calories
- 6g
- Protein
- 49g
- Total Fat
- 3g
- Total Carbs
The Schlotzsky's Blue Cheese Dressing contains 460 calories, 6g protein, 3g total carbohydrates and 49g total fat.
Nutrition Facts
Blue Cheese Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 441 | |
| % Daily Value* | ||
| Total Fat 49g | 63% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 760mg | 33% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blue Cheese Dressing?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Blue Cheese Dressing by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Blue Cheese Dressing?
There are 460 calories in the Blue Cheese Dressing
What are the macros for the Schlotzsky's Blue Cheese Dressing?
The Blue Cheese Dressing has 6g protein, 3g carbs and 49g fat. That means 10% of calories come from protein, 11% of calories come from carbs, and 79% of calories come from fat.
