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Blue Cheese Dressing

Blue Cheese Dressing Nutrition Facts

Total Fat
Total Carbs

The Schlotzsky's Blue Cheese Dressing contains 460 calories, 6g protein, 3g total carbohydrates and 49g total fat.

Nutrition Facts

Blue Cheese Dressing

Amount Per Serving
Calories 460Calories from Fat 441
% Daily Value*
Total Fat 49g63%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 760mg33%
Total Carbs 3g1%
Dietary Fiber 0g0%
Sugars 3g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Blue Cheese Dressing?

For someone weighing 150 pounds, it would take 39 minutes to burn off the Blue Cheese Dressing by running.

It would take 55 minutes to burn if off by bicycling.

It would take 64 minutes to burn if off by weightlifting.


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Food Type


Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Schlotzsky's Blue Cheese Dressing?

There are 460 calories in the Blue Cheese Dressing

What are the macros for the Schlotzsky's Blue Cheese Dressing?

The Blue Cheese Dressing has 6g protein, 3g carbs and 49g fat. That means 10% of calories come from protein, 11% of calories come from carbs, and 79% of calories come from fat.