Blue Cheese Dressing Nutrition Facts
- Total Fat
- Total Carbs
The Schlotzsky's Blue Cheese Dressing contains 460 calories, 6g protein, 3g total carbohydrates and 49g total fat.
|Amount Per Serving|
|Calories 460||Calories from Fat 441|
|% Daily Value*|
|Total Fat 49g||63%|
|Saturated Fat 11g||55%|
|Trans Fat 0g|
|Total Carbs 3g||1%|
|Dietary Fiber 0g||0%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blue Cheese Dressing?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Blue Cheese Dressing by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
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