Thousand Island Nutrition Facts
- 160
- Calories
- 0g
- Protein
- 15g
- Total Fat
- 5g
- Total Carbs
The Wendy's Thousand Island contains 160 calories, 0g protein, 5g total carbohydrates and 15g total fat.
Nutrition Facts
Thousand Island
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 290mg | 13% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Thousand Island?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Thousand Island by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Wendy's
US Rank
5
Locations
5938
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Wendy's Thousand Island?
There are 160 calories in the Thousand Island
What are the macros for the Wendy's Thousand Island?
The Thousand Island has 0g protein, 5g carbs and 15g fat. That means 0% of calories come from protein, 43% of calories come from carbs, and 57% of calories come from fat.
