Milk

Milk Nutrition Facts

90
Calories
7g
Protein
2g
Total Fat
10g
Total Carbs

The Wendy's Milk contains 90 calories, 7g protein, 10g total carbohydrates and 2g total fat.

Nutrition Facts

Milk

Amount Per Serving
Calories 90Calories from Fat 18
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 90mg4%
Total Carbs 10g4%
Dietary Fiber 0g0%
Sugars 10g
Protein 7g
Vitamin A %•Vitamin C %
Calcium 25%•Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Milk?

For someone weighing 150 pounds, it would take 8 minutes to burn off the Milk by running.


It would take 11 minutes to burn if off by bicycling.


It would take 13 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Lowfat Milk, Vitamin A Palmitate And Vitamin D3. CONTAINS: MILK

    About This Restaurant

    Name

    Wendy's

    US Rank

    5

    Locations

    5938

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Wendy's Milk?

    There are 90 calories in the Milk

    What are the macros for the Wendy's Milk?

    The Milk has 7g protein, 10g carbs and 2g fat. That means 22% of calories come from protein, 71% of calories come from carbs, and 6% of calories come from fat.