Chocolate Milk

Chocolate Milk Nutrition Facts

140
Calories
7g
Protein
2.5g
Total Fat
23g
Total Carbs

The Wendy's Chocolate Milk contains 140 calories, 7g protein, 23g total carbohydrates and 2.5g total fat.

Nutrition Facts

Chocolate Milk

Amount Per Serving
Calories 140Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 160mg7%
Total Carbs 23g8%
Dietary Fiber 1g4%
Sugars 22g
Protein 7g
Vitamin A %•Vitamin C %
Calcium 25%•Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chocolate Milk?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Chocolate Milk by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Lowfat Milk, Sugar, Cocoa (Processed with Alkali), Contains less than 1% of: Cornstarch, Salt, Carrageenan, Natural Vanilla, Vitamin A Palmitate and Vitamin D3. CONTAINS: MILK

    About This Restaurant

    Name

    Wendy's

    US Rank

    5

    Locations

    5938

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Wendy's Chocolate Milk?

    There are 140 calories in the Chocolate Milk

    What are the macros for the Wendy's Chocolate Milk?

    The Chocolate Milk has 7g protein, 23g carbs and 2.5g fat. That means 11% of calories come from protein, 84% of calories come from carbs, and 4% of calories come from fat.