Roasted Pecans

Roasted Pecans Nutrition Facts

110
Calories
1g
Protein
9g
Total Fat
5g
Total Carbs

The Wendy's Roasted Pecans contains 110 calories, 1g protein, 5g total carbohydrates and 9g total fat.

Nutrition Facts

Roasted Pecans

Amount Per Serving
Calories 110Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbs 5g2%
Dietary Fiber 1g4%
Sugars 4g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Roasted Pecans?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Roasted Pecans by running.


It would take 13 minutes to burn if off by bicycling.


It would take 15 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Wendy's

US Rank

5

Locations

5938

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Wendy's Roasted Pecans?

There are 110 calories in the Roasted Pecans

What are the macros for the Wendy's Roasted Pecans?

The Roasted Pecans has 1g protein, 5g carbs and 9g fat. That means 5% of calories come from protein, 53% of calories come from carbs, and 42% of calories come from fat.