Heartland Ranch Dipping Sauce

Heartland Ranch Dipping Sauce Nutrition Facts

120
Calories
0g
Protein
12g
Total Fat
3g
Total Carbs

The Wendy's Heartland Ranch Dipping Sauce contains 120 calories, 0g protein, 3g total carbohydrates and 12g total fat.

Nutrition Facts

Heartland Ranch Dipping Sauce

Amount Per Serving
Calories 120Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 240mg10%
Total Carbs 3g1%
Dietary Fiber 0g0%
Sugars 2g
Protein 0g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Heartland Ranch Dipping Sauce?

For someone weighing 150 pounds, it would take 10 minutes to burn off the Heartland Ranch Dipping Sauce by running.


It would take 14 minutes to burn if off by bicycling.


It would take 17 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Wendy's

US Rank

5

Locations

5938

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Wendy's Heartland Ranch Dipping Sauce?

There are 120 calories in the Heartland Ranch Dipping Sauce

What are the macros for the Wendy's Heartland Ranch Dipping Sauce?

The Heartland Ranch Dipping Sauce has 0g protein, 3g carbs and 12g fat. That means 0% of calories come from protein, 36% of calories come from carbs, and 64% of calories come from fat.