Ghost Pepper Ranch Sauce Nutrition Facts
- 100
- Calories
- 0g
- Protein
- 10g
- Total Fat
- 2g
- Total Carbs
The Wendy's Ghost Pepper Ranch Sauce contains 100 calories, 0g protein, 2g total carbohydrates and 10g total fat.
Nutrition Facts
Ghost Pepper Ranch Sauce
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 170mg | 7% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ghost Pepper Ranch Sauce?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Ghost Pepper Ranch Sauce by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Wendy's
US Rank
5
Locations
5938
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Wendy's Ghost Pepper Ranch Sauce?
There are 100 calories in the Ghost Pepper Ranch Sauce
What are the macros for the Wendy's Ghost Pepper Ranch Sauce?
The Ghost Pepper Ranch Sauce has 0g protein, 2g carbs and 10g fat. That means 0% of calories come from protein, 31% of calories come from carbs, and 69% of calories come from fat.
