Turkey BLT Sandwich Nutrition Facts
- Total Fat
- Total Carbs
The Dairy Queen Turkey BLT Sandwich contains 580 calories, 34g protein, 45g total carbohydrates and 28g total fat.
|Amount Per Serving|
|Calories 580||Calories from Fat 252|
|% Daily Value*|
|Total Fat 28g||36%|
|Saturated Fat 9g||45%|
|Trans Fat 0g|
|Total Carbs 45g||16%|
|Dietary Fiber 3g||11%|
|Vitamin A 10%||•||Vitamin C 10%|
|Calcium 25%||•||Iron 20%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey BLT Sandwich?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Turkey BLT Sandwich by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Does not contain allergens:
About This Restaurant
Frozen Desserts, Ice Cream