Peanut Butter

Peanut Butter Nutrition Facts

250
Calories
9g
Protein
21g
Total Fat
9g
Total Carbs

The Bruegger's Bagels Peanut Butter contains 250 calories, 9g protein, 9g total carbohydrates and 21g total fat.

Nutrition Facts

Peanut Butter

Amount Per Serving
Calories 250Calories from Fat 189
% Daily Value*
Total Fat 21g27%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbs 9g3%
Dietary Fiber 3g11%
Sugars 4g
Protein 9g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Peanut Butter?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Peanut Butter by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Bruegger's Bagels

US Rank

216

Locations

190

Food Type

Baked Goods, Bagel

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Bruegger's Bagels Peanut Butter?

There are 250 calories in the Peanut Butter

What are the macros for the Bruegger's Bagels Peanut Butter?

The Peanut Butter has 9g protein, 9g carbs and 21g fat. That means 18% of calories come from protein, 40% of calories come from carbs, and 42% of calories come from fat.