Lite Ranch Dressing

Lite Ranch Dressing Nutrition Facts

130
Calories
1g
Protein
13g
Total Fat
2g
Total Carbs

The Jack in the Box Lite Ranch Dressing contains 130 calories, 1g protein, 2g total carbohydrates and 13g total fat.

Nutrition Facts

Lite Ranch Dressing

Amount Per Serving
Calories 130Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 490mg21%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Lite Ranch Dressing?

For someone weighing 150 pounds, it would take 11 minutes to burn off the Lite Ranch Dressing by running.


It would take 15 minutes to burn if off by bicycling.


It would take 18 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • Does not contain allergens:

  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Jack in the Box

    US Rank

    22

    Locations

    2218

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Jack in the Box Lite Ranch Dressing?

    There are 130 calories in the Lite Ranch Dressing

    What are the macros for the Jack in the Box Lite Ranch Dressing?

    The Lite Ranch Dressing has 1g protein, 2g carbs and 13g fat. That means 5% of calories come from protein, 24% of calories come from carbs, and 70% of calories come from fat.