Gourmet Seasoned Croutons

Gourmet Seasoned Croutons Nutrition Facts

50
Calories
1g
Protein
3g
Total Fat
9g
Total Carbs

The Jack in the Box Gourmet Seasoned Croutons contains 50 calories, 1g protein, 9g total carbohydrates and 3g total fat.

Nutrition Facts

Gourmet Seasoned Croutons

Amount Per Serving
Calories 50Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbs 9g3%
Dietary Fiber 0g0%
Sugars 0g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Gourmet Seasoned Croutons?

For someone weighing 150 pounds, it would take 4 minutes to burn off the Gourmet Seasoned Croutons by running.


It would take 6 minutes to burn if off by bicycling.


It would take 7 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Jack in the Box

US Rank

22

Locations

2218

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Jack in the Box Gourmet Seasoned Croutons?

There are 50 calories in the Gourmet Seasoned Croutons

What are the macros for the Jack in the Box Gourmet Seasoned Croutons?

The Gourmet Seasoned Croutons has 1g protein, 9g carbs and 3g fat. That means 4% of calories come from protein, 84% of calories come from carbs, and 12% of calories come from fat.