Mayo Nutrition Facts
- 100
- Calories
- 0g
- Protein
- 11g
- Total Fat
- 1g
- Total Carbs
The Bruegger's Bagels Mayo contains 100 calories, 0g protein, 1g total carbohydrates and 11g total fat.
Nutrition Facts
Mayo
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 100mg | 4% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mayo?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Mayo by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels Mayo?
There are 100 calories in the Mayo
What are the macros for the Bruegger's Bagels Mayo?
The Mayo has 0g protein, 1g carbs and 11g fat. That means 0% of calories come from protein, 17% of calories come from carbs, and 83% of calories come from fat.
