Boneless Wings Nutrition Facts
- 53
- Calories
- 5g
- Protein
- 2g
- Total Fat
- 3g
- Total Carbs
The Jet's Pizza Boneless Wings contains 53 calories, 5g protein, 3g total carbohydrates and 2g total fat.
Nutrition Facts
Boneless Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 53 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0.3g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 173mg | 8% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 1% | • | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Boneless Wings?
For someone weighing 150 pounds, it would take 5 minutes to burn off the Boneless Wings by running.
It would take 6 minutes to burn if off by bicycling.
It would take 7 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Jet's® Boneless Chicken
About This Restaurant
Name
Jet's Pizza
US Rank
109
Locations
390
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jet's Pizza Boneless Wings?
There are 53 calories in the Boneless Wings
What are the macros for the Jet's Pizza Boneless Wings?
The Boneless Wings has 5g protein, 3g carbs and 2g fat. That means 36% of calories come from protein, 49% of calories come from carbs, and 15% of calories come from fat.
