Grilled Chicken Salad

Grilled Chicken Salad Nutrition Facts

810
Calories
85g
Protein
45g
Total Fat
20g
Total Carbs

The Texas Roadhouse Grilled Chicken Salad contains 810 calories, 85g protein, 20g total carbohydrates and 45g total fat.

Nutrition Facts

Grilled Chicken Salad

Amount Per Serving
Calories 810Calories from Fat 405
% Daily Value*
Total Fat 45g58%
Saturated Fat 22g110%
Trans Fat 0g
Cholesterol 465mg155%
Sodium 1240mg54%
Total Carbs 20g7%
Dietary Fiber 7g25%
Sugars 9g
Protein 85g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled Chicken Salad?

For someone weighing 150 pounds, it would take 69 minutes to burn off the Grilled Chicken Salad by running.


It would take 96 minutes to burn if off by bicycling.


It would take 113 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Texas Roadhouse

US Rank

24

Locations

596

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Texas Roadhouse Grilled Chicken Salad?

There are 810 calories in the Grilled Chicken Salad

What are the macros for the Texas Roadhouse Grilled Chicken Salad?

The Grilled Chicken Salad has 85g protein, 20g carbs and 45g fat. That means 49% of calories come from protein, 26% of calories come from carbs, and 26% of calories come from fat.