Processed American Cheese (2 triangles) Nutrition Facts
- 40
- Calories
- 2g
- Protein
- 4g
- Total Fat
- 1g
- Total Carbs
The Subway Processed American Cheese (2 triangles) contains 40 calories, 2g protein, 1g total carbohydrates and 4g total fat.
Nutrition Facts
Processed American Cheese (2 triangles)
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 200mg | 9% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A 4% | • | Vitamin C 0% |
| Calcium 6% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Processed American Cheese (2 triangles)?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Processed American Cheese (2 triangles) by running.
It would take 5 minutes to burn if off by bicycling.
It would take 6 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Processed American Cheese (2 triangles)?
There are 40 calories in the Processed American Cheese (2 triangles)
What are the macros for the Subway Processed American Cheese (2 triangles)?
The Processed American Cheese (2 triangles) has 2g protein, 1g carbs and 4g fat. That means 24% of calories come from protein, 27% of calories come from carbs, and 48% of calories come from fat.
