Fat Free Italian 2 oz Nutrition Facts
- 35
- Calories
- 1g
- Protein
- 0g
- Total Fat
- 7g
- Total Carbs
The Subway Fat Free Italian 2 oz contains 35 calories, 1g protein, 7g total carbohydrates and 0g total fat.
Nutrition Facts
Fat Free Italian 2 oz
| Amount Per Serving | ||
|---|---|---|
| Calories 35 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 720mg | 31% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 1g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fat Free Italian 2 oz?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Fat Free Italian 2 oz by running.
It would take 4 minutes to burn if off by bicycling.
It would take 5 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Fat Free Italian 2 oz?
There are 35 calories in the Fat Free Italian 2 oz
What are the macros for the Subway Fat Free Italian 2 oz?
The Fat Free Italian 2 oz has 1g protein, 7g carbs and 0g fat. That means 6% of calories come from protein, 94% of calories come from carbs, and 0% of calories come from fat.
