Charbroiled Chicken Salad

Charbroiled Chicken Salad Nutrition Facts

320
Calories
31g
Protein
11g
Total Fat
27g
Total Carbs

The Carl's Jr. Charbroiled Chicken Salad contains 320 calories, 31g protein, 27g total carbohydrates and 11g total fat.

Nutrition Facts

Charbroiled Chicken Salad

Amount Per Serving
Calories 320Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 770mg33%
Total Carbs 27g10%
Dietary Fiber 3g11%
Sugars 10g
Protein 31g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Charbroiled Chicken Salad?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Charbroiled Chicken Salad by running.


It would take 38 minutes to burn if off by bicycling.


It would take 44 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Carl's Jr.

US Rank

44

Locations

1054

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Carl's Jr. Charbroiled Chicken Salad?

There are 320 calories in the Charbroiled Chicken Salad

What are the macros for the Carl's Jr. Charbroiled Chicken Salad?

The Charbroiled Chicken Salad has 31g protein, 27g carbs and 11g fat. That means 30% of calories come from protein, 59% of calories come from carbs, and 11% of calories come from fat.