Portobello Mushroom Sauce

Portobello Mushroom Sauce Nutrition Facts

30
Calories
1g
Protein
1.5g
Total Fat
2g
Total Carbs

The Golden Corral Portobello Mushroom Sauce contains 30 calories, 1g protein, 2g total carbohydrates and 1.5g total fat.

Nutrition Facts

Portobello Mushroom Sauce

Amount Per Serving
Calories 30Calories from Fat 13.5
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbs 2g1%
Dietary Fiber 1g4%
Sugars 0g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Portobello Mushroom Sauce?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Portobello Mushroom Sauce by running.


It would take 4 minutes to burn if off by bicycling.


It would take 4 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Portobello Mushroom Sauce?

There are 30 calories in the Portobello Mushroom Sauce

What are the macros for the Golden Corral Portobello Mushroom Sauce?

The Portobello Mushroom Sauce has 1g protein, 2g carbs and 1.5g fat. That means 14% of calories come from protein, 64% of calories come from carbs, and 21% of calories come from fat.