Pecan Pieces Nutrition Facts
- 90
- Calories
- 1g
- Protein
- 10g
- Total Fat
- 2g
- Total Carbs
The Golden Corral Pecan Pieces contains 90 calories, 1g protein, 2g total carbohydrates and 10g total fat.
Nutrition Facts
Pecan Pieces
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pecan Pieces?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Pecan Pieces by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Pecan Pieces?
There are 90 calories in the Pecan Pieces
What are the macros for the Golden Corral Pecan Pieces?
The Pecan Pieces has 1g protein, 2g carbs and 10g fat. That means 6% of calories come from protein, 29% of calories come from carbs, and 65% of calories come from fat.
