Ranch (2 oz)

Ranch (2 oz) Nutrition Facts

320
Calories
0g
Protein
35g
Total Fat
3g
Total Carbs

The Subway Ranch (2 oz) contains 320 calories, 0g protein, 3g total carbohydrates and 35g total fat.

Nutrition Facts

Ranch (2 oz)

Amount Per Serving
Calories 320Calories from Fat 315
% Daily Value*
Total Fat 35g45%
Saturated Fat 6g30%
Trans Fat 0.5g
Cholesterol 30mg10%
Sodium 560mg24%
Total Carbs 3g1%
Dietary Fiber 0g0%
Sugars 2g
Protein 0g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Ranch (2 oz)?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Ranch (2 oz) by running.


It would take 38 minutes to burn if off by bicycling.


It would take 44 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Subway

US Rank

8

Locations

21147

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Subway Ranch (2 oz)?

There are 320 calories in the Ranch (2 oz)

What are the macros for the Subway Ranch (2 oz)?

The Ranch (2 oz) has 0g protein, 3g carbs and 35g fat. That means 0% of calories come from protein, 16% of calories come from carbs, and 84% of calories come from fat.