Provolone Cheese (2 half circles)

Provolone Cheese (2 half circles) Nutrition Facts

50
Calories
4g
Protein
4g
Total Fat
0g
Total Carbs

The Subway Provolone Cheese (2 half circles) contains 50 calories, 4g protein, 0g total carbohydrates and 4g total fat.

Nutrition Facts

Provolone Cheese (2 half circles)

Amount Per Serving
Calories 50Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 125mg5%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 4g
Vitamin A 2%Vitamin C 0%
Calcium 10%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Provolone Cheese (2 half circles)?

For someone weighing 150 pounds, it would take 4 minutes to burn off the Provolone Cheese (2 half circles) by running.


It would take 6 minutes to burn if off by bicycling.


It would take 7 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Subway

US Rank

8

Locations

21147

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Subway Provolone Cheese (2 half circles)?

There are 50 calories in the Provolone Cheese (2 half circles)

What are the macros for the Subway Provolone Cheese (2 half circles)?

The Provolone Cheese (2 half circles) has 4g protein, 0g carbs and 4g fat. That means 50% of calories come from protein, 0% of calories come from carbs, and 50% of calories come from fat.