Queso Cheese Sauce Nutrition Facts
- 70
- Calories
- 2g
- Protein
- 6g
- Total Fat
- 3g
- Total Carbs
The Golden Corral Queso Cheese Sauce contains 70 calories, 2g protein, 3g total carbohydrates and 6g total fat.
Nutrition Facts
Queso Cheese Sauce
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 390mg | 17% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Queso Cheese Sauce?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Queso Cheese Sauce by running.
It would take 8 minutes to burn if off by bicycling.
It would take 10 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Queso Cheese Sauce?
There are 70 calories in the Queso Cheese Sauce
What are the macros for the Golden Corral Queso Cheese Sauce?
The Queso Cheese Sauce has 2g protein, 3g carbs and 6g fat. That means 14% of calories come from protein, 46% of calories come from carbs, and 41% of calories come from fat.
