Bone-In Wings

Bone-In Wings Nutrition Facts

750
Calories
50g
Protein
57g
Total Fat
6g
Total Carbs

The BJ's Restaurant & Brewhouse Bone-In Wings contains 750 calories, 50g protein, 6g total carbohydrates and 57g total fat.

Nutrition Facts

Bone-In Wings

Amount Per Serving
Calories 750Calories from Fat 513
% Daily Value*
Total Fat 57g73%
Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 172mg57%
Sodium 1405mg61%
Total Carbs 6g2%
Dietary Fiber 1g4%
Sugars 1g
Protein 50g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bone-In Wings?

For someone weighing 150 pounds, it would take 64 minutes to burn off the Bone-In Wings by running.


It would take 89 minutes to burn if off by bicycling.


It would take 104 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

BJ's Restaurant & Brewhouse

US Rank

49

Locations

212

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the BJ's Restaurant & Brewhouse Bone-In Wings?

There are 750 calories in the Bone-In Wings

What are the macros for the BJ's Restaurant & Brewhouse Bone-In Wings?

The Bone-In Wings has 50g protein, 6g carbs and 57g fat. That means 41% of calories come from protein, 11% of calories come from carbs, and 47% of calories come from fat.