Ranch Nutrition Facts
- 160
- Calories
- 0g
- Protein
- 17g
- Total Fat
- 2g
- Total Carbs
The Long John Silver's Ranch contains 160 calories, 0g protein, 2g total carbohydrates and 17g total fat.
Nutrition Facts
Ranch
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 240mg | 10% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 0g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ranch?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Ranch by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Long John Silver's
US Rank
120
Locations
641
Food Type
Seafood
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Long John Silver's Ranch?
There are 160 calories in the Ranch
What are the macros for the Long John Silver's Ranch?
The Ranch has 0g protein, 2g carbs and 17g fat. That means 0% of calories come from protein, 21% of calories come from carbs, and 79% of calories come from fat.
