Ranch

Ranch Nutrition Facts

160
Calories
0g
Protein
17g
Total Fat
2g
Total Carbs

The Long John Silver's Ranch contains 160 calories, 0g protein, 2g total carbohydrates and 17g total fat.

Nutrition Facts

Ranch

Amount Per Serving
Calories 160Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 240mg10%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 0g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 4565% of your daily calories from carbs, 2035% from fats and 1035% from protein.

How much exercise would it take to burn off the Ranch?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Ranch by running.


It would take 19 minutes to burn if off by bicycling.


It would take 22 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Long John Silver's

US Rank

120

Locations

641

Food Type

Seafood

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Long John Silver's Ranch?

There are 160 calories in the Ranch

What are the macros for the Long John Silver's Ranch?

The Ranch has 0g protein, 2g carbs and 17g fat. That means 0% of calories come from protein, 21% of calories come from carbs, and 79% of calories come from fat.