Marinara Nutrition Facts
- 15
- Calories
- 1g
- Protein
- 0g
- Total Fat
- 4g
- Total Carbs
The Long John Silver's Marinara contains 15 calories, 1g protein, 4g total carbohydrates and 0g total fat.
Nutrition Facts
Marinara
| Amount Per Serving | ||
|---|---|---|
| Calories 15 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 125mg | 5% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 1g | ||
| Vitamin A 4% | • | Vitamin C 4% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Marinara?
For someone weighing 150 pounds, it would take 1 minutes to burn off the Marinara by running.
It would take 2 minutes to burn if off by bicycling.
It would take 2 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Long John Silver's
US Rank
120
Locations
641
Food Type
Seafood
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Long John Silver's Marinara?
There are 15 calories in the Marinara
What are the macros for the Long John Silver's Marinara?
The Marinara has 1g protein, 4g carbs and 0g fat. That means 10% of calories come from protein, 90% of calories come from carbs, and 0% of calories come from fat.
