Sour Cream Nutrition Facts
- 60
- Calories
- 1g
- Protein
- 5g
- Total Fat
- 2g
- Total Carbs
The Golden Corral Sour Cream contains 60 calories, 1g protein, 2g total carbohydrates and 5g total fat.
Nutrition Facts
Sour Cream
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 45mg | 2% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sour Cream?
For someone weighing 150 pounds, it would take 5 minutes to burn off the Sour Cream by running.
It would take 7 minutes to burn if off by bicycling.
It would take 8 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Sour Cream?
There are 60 calories in the Sour Cream
What are the macros for the Golden Corral Sour Cream?
The Sour Cream has 1g protein, 2g carbs and 5g fat. That means 10% of calories come from protein, 43% of calories come from carbs, and 48% of calories come from fat.
