Blue Cheese Salad Dressing Nutrition Facts
- 130
- Calories
- 2g
- Protein
- 13g
- Total Fat
- 2g
- Total Carbs
The Mellow Mushroom Blue Cheese Salad Dressing contains 130 calories, 2g protein, 2g total carbohydrates and 13g total fat.
Nutrition Facts
Blue Cheese Salad Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 260mg | 11% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blue Cheese Salad Dressing?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Blue Cheese Salad Dressing by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Blue Cheese Salad Dressing?
There are 130 calories in the Blue Cheese Salad Dressing
What are the macros for the Mellow Mushroom Blue Cheese Salad Dressing?
The Blue Cheese Salad Dressing has 2g protein, 2g carbs and 13g fat. That means 10% of calories come from protein, 23% of calories come from carbs, and 67% of calories come from fat.
