Cheese Sauce

Cheese Sauce Nutrition Facts

40
Calories
1g
Protein
4g
Total Fat
1g
Total Carbs

The Papa John's Cheese Sauce contains 40 calories, 1g protein, 1g total carbohydrates and 4g total fat.

Nutrition Facts

Cheese Sauce

Amount Per Serving
Calories 40Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 160mg7%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 1g
Protein 1g
Vitamin A 4%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cheese Sauce?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Cheese Sauce by running.


It would take 5 minutes to burn if off by bicycling.


It would take 6 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Papa John's

US Rank

25

Locations

3164

Food Type

Pizza

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Papa John's Cheese Sauce?

There are 40 calories in the Cheese Sauce

What are the macros for the Papa John's Cheese Sauce?

The Cheese Sauce has 1g protein, 1g carbs and 4g fat. That means 14% of calories come from protein, 31% of calories come from carbs, and 55% of calories come from fat.