Bacon (2 strips)

Bacon (2 strips) Nutrition Facts

45
Calories
3g
Protein
4g
Total Fat
0g
Total Carbs

The Subway Bacon (2 strips) contains 45 calories, 3g protein, 0g total carbohydrates and 4g total fat.

Nutrition Facts

Bacon (2 strips)

Amount Per Serving
Calories 45Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 190mg8%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 3g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bacon (2 strips)?

For someone weighing 150 pounds, it would take 4 minutes to burn off the Bacon (2 strips) by running.


It would take 5 minutes to burn if off by bicycling.


It would take 6 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Subway

US Rank

8

Locations

21147

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Subway Bacon (2 strips)?

There are 45 calories in the Bacon (2 strips)

What are the macros for the Subway Bacon (2 strips)?

The Bacon (2 strips) has 3g protein, 0g carbs and 4g fat. That means 43% of calories come from protein, 0% of calories come from carbs, and 57% of calories come from fat.