Three Bean Salad Nutrition Facts
- 90
- Calories
- 2g
- Protein
- 0.5g
- Total Fat
- 19g
- Total Carbs
The Golden Corral Three Bean Salad contains 90 calories, 2g protein, 19g total carbohydrates and 0.5g total fat.
Nutrition Facts
Three Bean Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 4.5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 1% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 3g | 11% | |
| Sugars 12g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Three Bean Salad?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Three Bean Salad by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Three Bean Salad?
There are 90 calories in the Three Bean Salad
What are the macros for the Golden Corral Three Bean Salad?
The Three Bean Salad has 2g protein, 19g carbs and 0.5g fat. That means 4% of calories come from protein, 94% of calories come from carbs, and 1% of calories come from fat.
