Hummus Nutrition Facts
- 90
- Calories
- 4g
- Protein
- 5g
- Total Fat
- 7g
- Total Carbs
The Bruegger's Bagels Hummus contains 90 calories, 4g protein, 7g total carbohydrates and 5g total fat.
Nutrition Facts
Hummus
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 140mg | 6% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hummus?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Hummus by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels Hummus?
There are 90 calories in the Hummus
What are the macros for the Bruegger's Bagels Hummus?
The Hummus has 4g protein, 7g carbs and 5g fat. That means 16% of calories come from protein, 64% of calories come from carbs, and 20% of calories come from fat.
