Margarine

Margarine Nutrition Facts

100
Calories
0g
Protein
11g
Total Fat
0g
Total Carbs

The Golden Corral Margarine contains 100 calories, 0g protein, 0g total carbohydrates and 11g total fat.

Nutrition Facts

Margarine

Amount Per Serving
Calories 100Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 105mg5%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 0g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Margarine?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Margarine by running.


It would take 12 minutes to burn if off by bicycling.


It would take 14 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Margarine?

There are 100 calories in the Margarine

What are the macros for the Golden Corral Margarine?

The Margarine has 0g protein, 0g carbs and 11g fat. That means 0% of calories come from protein, 0% of calories come from carbs, and 100% of calories come from fat.