Ranch Cup

Ranch Cup Nutrition Facts

200
Calories
0g
Protein
22g
Total Fat
2g
Total Carbs

The Marco's Pizza Ranch Cup contains 200 calories, 0g protein, 2g total carbohydrates and 22g total fat.

Nutrition Facts

Ranch Cup

Amount Per Serving
Calories 200Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 320mg14%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 0g
Protein 0g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Ranch Cup?

For someone weighing 150 pounds, it would take 17 minutes to burn off the Ranch Cup by running.


It would take 24 minutes to burn if off by bicycling.


It would take 28 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    (soybean oil, water, buttermilk, distilled vinegar, salt, egg yolk, sugar, whey protein concentrate, garlic juice, monosodium glutamate, xanthan gum, natural flavor, onion*, potassium sorbate and sodium benzoate added as preservatives, polysorbate 60, garlic*, spice, phosphoric acid, lactic acid, calcium disodium EDTA added to protect flavor. *dehydrated).

    About This Restaurant

    Name

    Marco's Pizza

    US Rank

    56

    Locations

    1002

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Marco's Pizza Ranch Cup?

    There are 200 calories in the Ranch Cup

    What are the macros for the Marco's Pizza Ranch Cup?

    The Ranch Cup has 0g protein, 2g carbs and 22g fat. That means 0% of calories come from protein, 17% of calories come from carbs, and 83% of calories come from fat.