Mixed Berry Cream Cheese

Mixed Berry Cream Cheese Nutrition Facts

50
Calories
1g
Protein
3.5g
Total Fat
5g
Total Carbs

The Wawa Mixed Berry Cream Cheese contains 50 calories, 1g protein, 5g total carbohydrates and 3.5g total fat.

Nutrition Facts

Mixed Berry Cream Cheese

Amount Per Serving
Calories 50Calories from Fat 31.5
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 60mg3%
Total Carbs 5g2%
Dietary Fiber 0g0%
Sugars 4g
Protein 1g
Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mixed Berry Cream Cheese?

For someone weighing 150 pounds, it would take 4 minutes to burn off the Mixed Berry Cream Cheese by running.


It would take 6 minutes to burn if off by bicycling.


It would take 7 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    BERRY CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, SUGAR, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, STRAWBERRIES, BLUEBERRIES, RASPBERRIES, SALT, CHEESE CULTURE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE [COLOR], GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN [A NATURAL MOLD INHIBITOR])..

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Mixed Berry Cream Cheese?

    There are 50 calories in the Mixed Berry Cream Cheese

    What are the macros for the Wawa Mixed Berry Cream Cheese?

    The Mixed Berry Cream Cheese has 1g protein, 5g carbs and 3.5g fat. That means 6% of calories come from protein, 71% of calories come from carbs, and 22% of calories come from fat.