Cheddar Cheese (2 triangles) Nutrition Facts
- 60
- Calories
- 4g
- Protein
- 5g
- Total Fat
- 0g
- Total Carbs
The Subway Cheddar Cheese (2 triangles) contains 60 calories, 4g protein, 0g total carbohydrates and 5g total fat.
Nutrition Facts
Cheddar Cheese (2 triangles)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 95mg | 4% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 4% | • | Vitamin C 0% |
| Calcium 10% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheddar Cheese (2 triangles)?
For someone weighing 150 pounds, it would take 5 minutes to burn off the Cheddar Cheese (2 triangles) by running.
It would take 7 minutes to burn if off by bicycling.
It would take 8 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Cheddar Cheese (2 triangles)?
There are 60 calories in the Cheddar Cheese (2 triangles)
What are the macros for the Subway Cheddar Cheese (2 triangles)?
The Cheddar Cheese (2 triangles) has 4g protein, 0g carbs and 5g fat. That means 44% of calories come from protein, 0% of calories come from carbs, and 56% of calories come from fat.
