Mayo-Ketchup

Mayo-Ketchup Nutrition Facts

70
Calories
0g
Protein
7g
Total Fat
1g
Total Carbs

The Wawa Mayo-Ketchup contains 70 calories, 0g protein, 1g total carbohydrates and 7g total fat.

Nutrition Facts

Mayo-Ketchup

Amount Per Serving
Calories 70Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 120mg5%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 1g
Protein 0g
Vitamin A 2%Vitamin C 4%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mayo-Ketchup?

For someone weighing 150 pounds, it would take 6 minutes to burn off the Mayo-Ketchup by running.


It would take 8 minutes to burn if off by bicycling.


It would take 10 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • soy
  • Does not contain allergens:

  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    MAYO-KETCHUP SOYBEAN OIL, TOMATO PASTE, EGG YOLKS, WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, GARLIC POWDER, ONION POWDER, SPICES, NATURAL FLAVORS, VEGETABLE JUICE EXTRACT, AQUARESIN GARLIC, BLACK PEPPER, XANTHAN GUM, ASCORBIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Mayo-Ketchup?

    There are 70 calories in the Mayo-Ketchup

    What are the macros for the Wawa Mayo-Ketchup?

    The Mayo-Ketchup has 0g protein, 1g carbs and 7g fat. That means 0% of calories come from protein, 24% of calories come from carbs, and 76% of calories come from fat.