Chicken Caesar Salad

Chicken Caesar Salad Nutrition Facts

200
Calories
17g
Protein
8g
Total Fat
14g
Total Carbs

The Bruegger's Bagels Chicken Caesar Salad contains 200 calories, 17g protein, 14g total carbohydrates and 8g total fat.

Nutrition Facts

Chicken Caesar Salad

Amount Per Serving
Calories 200Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 630mg27%
Total Carbs 14g5%
Dietary Fiber 3g11%
Sugars 2g
Protein 17g
Vitamin A 170%Vitamin C 20%
Calcium 15%Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Caesar Salad?

For someone weighing 150 pounds, it would take 17 minutes to burn off the Chicken Caesar Salad by running.


It would take 24 minutes to burn if off by bicycling.


It would take 28 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Bruegger's Bagels

US Rank

216

Locations

190

Food Type

Baked Goods, Bagel

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Bruegger's Bagels Chicken Caesar Salad?

There are 200 calories in the Chicken Caesar Salad

What are the macros for the Bruegger's Bagels Chicken Caesar Salad?

The Chicken Caesar Salad has 17g protein, 14g carbs and 8g fat. That means 30% of calories come from protein, 56% of calories come from carbs, and 14% of calories come from fat.