
ToppingsNutrition Facts Comparison
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![]() Applebee's Chili & Cheese Topping for Fries | 240 | 17g | 9g | 16g | 50mg | 820mg | 4g |
![]() Applebee's Crispy Onion Tanglers | 190 | 2g | 14g | 14g | 0mg | 125mg | 2g |
![]() Applebee's Grilled Onions Toppers | 45 | 1g | 5g | 3g | 0mg | 280mg | 2g |
![]() Applebee's Sauteed Garlic Mushrooms Toppers | 170 | 3g | 6g | 15g | 25mg | 430mg | 2g |
![]() Applebee's Shrimp N Parm Toppers | 280 | 13g | 4g | 24g | 145mg | 930mg | 1g |
![]() Cava Avocado | 160 | 2g | 9g | 15g | mg | 10mg | 1g |
![]() Cava Cabbage Slaw | 35 | 0g | 2g | 3g | mg | 100mg | 1g |
![]() Cava Crumbled Feta | 50 | 4g | 1g | 3g | mg | 260mg | 1g |
![]() Cava Diced Cucumber | 15 | 0g | 1g | 1g | mg | 210mg | 1g |
![]() Cava Fire Roasted Corn | 40 | 1g | 5g | 3g | mg | 0mg | 2g |
![]() Cava Fresno Peppers | 5 | 0g | 1g | 0g | mg | 95mg | 1g |
![]() Cava Kalamata Olives | 45 | 0g | 2g | 4g | mg | 230mg | 0g |
![]() Cava Pickled Onions | 10 | 0g | 3g | 0g | mg | 0mg | 2g |
![]() Cava Pita Crisps | 120 | 2g | 14g | 6g | mg | 50mg | 1g |
![]() Cava Shredded Romaine | 5 | 0g | 1g | 0g | mg | 0mg | 0g |
![]() Cava Tomato & Cucumber Salad | 5 | 0g | 1g | 0g | mg | 0mg | 0g |
![]() Cava Tomato & Onion Salad | 15 | 0g | 1g | 1g | mg | 85mg | 1g |
![]() Cold Stone Creamery Caramel | 60 | 0g | 12g | 1g | 0mg | 30mg | 8g |
![]() Cold Stone Creamery Cinnamon | 0 | 0g | 1g | 0g | 0mg | 0mg | 0g |
![]() Cold Stone Creamery Fudge | 60 | 1g | 11g | 2g | 0mg | 55mg | 10g |
![]() Cold Stone Creamery Honey | 50 | 0g | 15g | 0g | 0mg | 0mg | 15g |
![]() Cold Stone Creamery Marshmallow Creme | 70 | 0g | 17g | 0g | 0mg | 15mg | 12g |
![]() Cold Stone Creamery Nutella | 130 | 1g | 14g | 8g | 0mg | 10mg | 13g |
![]() Cold Stone Creamery Reese's Peanut Butter Sauce | 120 | 4g | 3g | 11g | 0mg | 85mg | 2g |
![]() Cold Stone Creamery Rich's On Top Whipped Topping | 40 | 0g | 3g | 3g | 0mg | 0mg | 3g |
![]() Cold Stone Creamery White Bettercreme Frosting | 45 | 0g | 5g | 3g | 0mg | 10mg | 4g |
![]() Cracker Barrel 100% Pure Natural Syrup | 150 | 0g | 39g | 0g | 0mg | 0mg | 37g |
![]() Cracker Barrel Bacon Pieces | 70 | 5g | 0g | 6g | 15mg | 250mg | 0g |
![]() Cracker Barrel Cinnamon Spiced Apple n' Real Whipped Cream Topping | 390 | 1g | 67g | 14g | 20mg | 130mg | 50g |
![]() Cracker Barrel Colby Cheese Shreds | 110 | 7g | 1g | 9g | 25mg | 170mg | 0g |
![]() Cracker Barrel Country Peach n' Real Whipped Cream Topping | 320 | 1g | 67g | 6g | 5mg | 65mg | 68g |
![]() Cracker Barrel Real Butter Scoop | 110 | 0g | 0g | 12g | 30mg | 90mg | 0g |
![]() Cracker Barrel Sour Cream | 53 | 1g | 1g | 5g | 20mg | 15mg | 1g |
![]() Cracker Barrel Sugar Free Syrup | 10 | 0g | 4g | 0g | 0mg | 70mg | 0g |
![]() Cracker Barrel Sweet Ripe Blackberry n' Real Whipped Cream Topping | 350 | 1g | 75g | 5g | 5mg | 60mg | 66g |
![]() Cracker Barrel Wild Maine Blueberry Syrup | 200 | 0g | 50g | 0g | 0mg | 0mg | 39g |
![]() Culver's Peach | 15 | 0g | 4g | 0g | 0mg | 1mg | 4g |
![]() Culver's Peanut Butter | 179 | 6g | 6g | 14g | 0mg | 132mg | 3g |
![]() Culver's Peanuts, Dry Roast Seasoned | 159 | 6g | 6g | 13g | 0mg | 204mg | 2g |
![]() Culver's Pecan Halves | 100 | 2g | 2g | 10g | 0mg | 56mg | 0g |
![]() Culver's Raspberry | 15 | 0g | 4g | 0g | 0mg | 0mg | 3g |
![]() Culver's Reese's Pieces® Minis | 142 | 4g | 16g | 7g | 0mg | 55mg | 14g |
![]() Culver's Reese's® Peanut Butter Cups | 150 | 3g | 16g | 9g | 2mg | 88mg | 13g |
![]() Culver's Salted Caramel Topping | 42 | 0g | 9g | 0g | 0mg | 100mg | 6g |
![]() Culver's Snickers® Candy Bar Pieces | 67 | 1g | 8g | 4g | 2mg | 36mg | 7g |
![]() Culver's Sprinkles, Blue and White | 140 | 0g | 21g | 7g | 0mg | 0mg | 10g |
![]() Culver's Strawberry, Sliced | 13 | 0g | 3g | 0g | 0mg | 2mg | 3g |
![]() Culver's Whipped Cream | 12 | 0g | 0g | 1g | 4mg | 0mg | 0g |
![]() Culver's Almond | 84 | 3g | 3g | 8g | 0mg | 0mg | 1g |
![]() Culver's Andes Creme De Menthe Thins | 151 | 2g | 16g | 10g | 0mg | 14mg | 15g |
![]() Culver's Banana | 55 | 0g | 13g | 0g | 0mg | 0mg | 10g |
![]() Culver's Blackberry | 14 | 0g | 4g | 0g | 0mg | 1mg | 4g |
![]() Culver's Blueberry | 17 | 0g | 4g | 0g | 0mg | 4mg | 4g |
![]() Culver's Brownie Pieces | 405 | 4g | 60g | 17g | 36mg | 95mg | 41g |
![]() Culver's Butterfinger | 110 | 1g | 18g | 4g | 0mg | 55mg | 12g |
![]() Culver's Butterscotch | 43 | 0g | 10g | 0g | 0mg | 36mg | 5g |
![]() Culver's Cashew | 90 | 2g | 4g | 7g | 0mg | 58mg | 0g |
![]() Culver's Cheesecake Pieces | 300 | 4g | 30g | 18g | 81mg | 261mg | 18g |
![]() Culver's Cherry, Red | 20 | 0g | 5g | 0g | 0mg | 1mg | 5g |
![]() Culver's Chocolate Chip Cookie Dough | 120 | 1g | 17g | 5g | 17mg | 32mg | 9g |
![]() Culver's Chocolate Flake | 142 | 2g | 17g | 9g | 0mg | 1mg | 15g |
![]() Culver's Creme De Menthe | 45 | 0g | 10g | 1g | 0mg | 37mg | 7g |
![]() Culver's Culver's Chocolate Syrup | 64 | 0g | 16g | 0g | 0mg | 52mg | 10g |
![]() Culver's Culver's Hot Caramel | 44 | 0g | 9g | 1g | 2mg | 37mg | 6g |
![]() Culver's Culver's Hot Fudge | 44 | 1g | 8g | 1g | 0mg | 24mg | 7g |
![]() Culver's Flat Pie Chips | 144 | 2g | 16g | 8g | 12mg | 40mg | 8g |
![]() Culver's Heath® Toffee Chunks | 155 | 1g | 17g | 9g | 8mg | 103mg | 16g |
![]() Culver's Kit Kat | 138 | 2g | 18g | 7g | 3mg | 21mg | 14g |
![]() Culver's M&M Minis | 140 | 2g | 18g | 7g | 0mg | 0mg | 16g |
![]() Culver's Mango Fruit Infusion | 32 | 0g | 8g | 0g | 0mg | 3mg | 8g |
![]() Culver's Marshmallow Creme | 39 | 0g | 10g | 0g | 0mg | 10mg | 8g |
![]() Culver's Nerds | 95 | 0g | 25g | 0g | 0mg | 11mg | 20g |
![]() Culver's Nestle Crunch | 140 | 1g | 19g | 7g | 4mg | 42mg | 15g |
![]() Culver's Novelty Coating | 87 | 0g | 6g | 7g | 1mg | 0mg | 5g |
![]() Culver's Oreo® Cookie Crumbs | 62 | 0g | 9g | 2g | 0mg | 74mg | 5g |
![]() Dairy Queen Butterfinger Pieces | 110 | 1g | 18g | 5g | 0mg | 55mg | 11g |
![]() Dairy Queen Caramel Topping | 90 | 1g | 20g | 1g | 5mg | 50mg | 9g |
![]() Dairy Queen Cheesecake Pieces | 100 | 2g | 10g | 6g | 25mg | 80mg | 6g |
![]() Dairy Queen Choco Chunks | 150 | 1g | 17g | 10g | 0mg | 0mg | 14g |
![]() Dairy Queen Chocolate Chip Cookie Dough Pieces | 130 | 1g | 18g | 6g | 5mg | 95mg | 10g |
![]() Dairy Queen Chocolate Topping | 70 | 0g | 17g | 2g | 0mg | 25mg | 16g |
![]() Dairy Queen Cocoa Fudge | 140 | 1g | 16g | 10g | 0mg | 70mg | 12g |
![]() Dairy Queen Banana Slices | 40 | 0g | 10g | 0g | 0mg | 0mg | 5g |
![]() Dairy Queen Brownie Pieces | 130 | 1g | 17g | 6g | 10mg | 150mg | 11g |
![]() Dairy Queen Heath Pieces | 150 | 1g | 17g | 9g | 5mg | 95mg | 17g |
![]() Dairy Queen Hot Fudge Topping | 90 | 1g | 15g | 4g | 0mg | 45mg | 10g |
![]() Dairy Queen M&M's Chocolate Candies | 140 | 1g | 20g | 6g | 5mg | 20mg | 18g |
![]() Dairy Queen Oreo Cookie Pieces | 140 | 1g | 20g | 6g | 0mg | 190mg | 11g |
![]() Dairy Queen Peanut Butter Topping | 180 | 3g | 8g | 15g | 0mg | 170mg | 3g |
![]() Dairy Queen Peanuts | 80 | 4g | 3g | 7g | 0mg | 55mg | 1g |
![]() Dairy Queen Pecan Pieces | 100 | 1g | 2g | 11g | 0mg | 55mg | 1g |
![]() Dairy Queen Reese's Peanut Butter Cups Pieces | 140 | 3g | 16g | 8g | 0mg | 100mg | 14g |
![]() Dairy Queen Snickers Pieces | 130 | 2g | 17g | 7g | 5mg | 70mg | 14g |
![]() Dairy Queen Strawberry Topping | 25 | 0g | 6g | 0g | 0mg | 5mg | 5g |
![]() Dairy Queen Whipped Topping | 90 | 0g | 7g | 7g | 0mg | 0mg | 7g |
![]() Denny's Cream Cheese Icing | 220 | 0g | 42g | 6g | 10mg | 70mg | 40g |
![]() Denny's Hot Fudge Topping | 120 | 2g | 23g | 3g | 0mg | 105mg | 20g |
![]() Denny's Salted Caramel Topping | 120 | 1g | 24g | 2g | 5mg | 180mg | 18g |
![]() Denny's Whipped Cream | 15 | 0g | 1g | 1g | 0mg | 0mg | 1g |
![]() Five Guys A.1. Original Steak Sauce | 15 | 0g | 3g | 0g | 0mg | 280mg | 2g |
![]() Five Guys Bacon | 80 | 4g | 0g | 7g | 15mg | 260mg | 0g |
![]() Five Guys Cattlemen's BBQ Sauce | 60 | 0g | 15g | 0g | 0mg | 400mg | 10g |
![]() Five Guys Cheese | 70 | 4g | 0g | 6g | 20mg | 310mg | 0g |
![]() Five Guys Frank's Original Hot Sauce | 0 | 0g | 0g | 0g | 0mg | 200mg | 0g |
![]() Five Guys Green Peppers | 5 | 0g | 2g | 0g | 0mg | 1mg | 0g |
![]() Five Guys Jalapenos | 3 | 0g | 0g | 0g | 0mg | 184mg | 0g |
![]() Five Guys Ketchup | 15 | 0g | 4g | 0g | 0mg | 190mg | 4g |
![]() Five Guys Lettuce | 4 | 0g | 1g | 0g | 0mg | 3mg | 0g |
![]() Five Guys Mayonnaise | 100 | 0g | 0g | 11g | 10mg | 75mg | 0g |
![]() Five Guys Mt. Olive Special Sweet Green Relish | 15 | 0g | 4g | 0g | 0mg | 85mg | 3g |
![]() Five Guys Mushrooms | 10 | 1g | 1g | 0g | 0mg | 100mg | 0g |
![]() Five Guys Mustard | 0 | 0g | 0g | 0g | 0mg | 55mg | 0g |
![]() Five Guys Onions | 10 | 0g | 3g | 0g | 0mg | 1mg | 1g |
![]() Five Guys Pickles | 5 | 0g | 1g | 0g | 0mg | 265mg | 0g |
![]() Five Guys Tomatoes | 9 | 0g | 2g | 0g | 0mg | 3mg | 2g |
![]() Freebirds Fresh Jalapenos | 2 | 0g | 0g | 0g | 0mg | 0mg | 0g |
![]() Freebirds Mixed Lettuce | 1 | 0g | 0g | 0g | 0mg | 1mg | 0g |
![]() Freebirds Pico De Gallo | 6 | 0g | 1g | 0g | 0mg | 173mg | 1g |
![]() Freebirds Cilantro | 1 | 0g | 0g | 0g | 0mg | 1mg | 0g |
![]() Freebirds Corn Salsa | 22 | 1g | 5g | 0g | 0mg | 84mg | 1g |
![]() Freebirds Diced Onions | 8 | 0g | 2g | 0g | 0mg | 1mg | 1g |
![]() Freebirds Diced Tomatoes | 4 | 0g | 1g | 0g | 0mg | 1mg | 1g |
![]() Freebirds Roasted Garlic | 13 | 1g | 3g | 0g | 0mg | 1mg | 0g |
![]() Freebirds Shredded Lettuce | 1 | 0g | 0g | 0g | 0mg | 1mg | 0g |
![]() Freebirds Sour Cream | 46 | 1g | 1g | 5g | 12mg | 19mg | 1g |
![]() Freebirds Tortilla Strips | 40 | 0g | 5g | 2g | 0mg | 17mg | 0g |
![]() Freebirds Veggies | 45 | 1g | 5g | 3g | 0mg | 387mg | 2g |
![]() Salsarita's Fresh Mexican Grill Black Olives | 45 | 0g | 250g | 4g | 0mg | 0mg | 1g |
![]() Salsarita's Fresh Mexican Grill Cilantro | 8 | 0g | 12g | 0g | 0mg | 0mg | 0g |
![]() Salsarita's Fresh Mexican Grill Citrus Vinaigrette Dressing | 45 | 7g | 190g | 2g | 0mg | 0mg | 0g |
![]() Salsarita's Fresh Mexican Grill Diced Fresh Jalapenos | 3 | 1g | 1g | 0g | 0mg | 0mg | 0g |
![]() Salsarita's Fresh Mexican Grill Diced Tomatoes | 4 | 1g | 1g | 0g | 0mg | 0mg | 0g |
![]() Salsarita's Fresh Mexican Grill Fajita Veggies | 5 | 0g | 45g | 0g | 0mg | 0mg | 0g |
![]() Salsarita's Fresh Mexican Grill Guacamole (2 oz) | 100 | 0g | 230g | 8g | 0mg | 0mg | 4g |
![]() Salsarita's Fresh Mexican Grill Hacienda Ranch Dressing | 70 | 1g | 210g | 7g | 0mg | 5mg | 0g |
![]() Salsarita's Fresh Mexican Grill Pickled Jalapenos | 5 | 1g | 300g | 0g | 0mg | 0mg | 1g |
![]() Salsarita's Fresh Mexican Grill Queso (2 oz) | 118 | 0g | 90g | 0g | 0mg | 0mg | 0g |
![]() Salsarita's Fresh Mexican Grill Red Onions | 11 | 1g | 1g | 0g | 0mg | 0mg | 0g |
![]() Salsarita's Fresh Mexican Grill Romaine Lettuce | 5 | 0g | 2g | 0g | 0mg | 0mg | 0g |
![]() Salsarita's Fresh Mexican Grill Pineapple Salsa | 10 | 2g | 90g | 0g | 0mg | 0mg | 0g |
![]() Salsarita's Fresh Mexican Grill Shredded Cheese | 20 | 0g | 30g | 2g | 0mg | 5mg | 0g |
![]() Salsarita's Fresh Mexican Grill Shredded Lettuce | 4 | 0g | 3g | 0g | 0mg | 0mg | 0g |
![]() Salsarita's Fresh Mexican Grill Sour Cream | 60 | 1g | 15g | 5g | 0mg | 20mg | 0g |
![]() IHOP Blueberry Compote Topping | 240 | 0g | 61g | 0g | 0mg | 75mg | 53g |
![]() IHOP Cheesecake Bites Topping | 400 | 7g | 42g | 23g | 100mg | 310mg | 28g |
![]() IHOP Chocolate Chip Toppings | 581 | 5g | 76g | 30g | 5mg | 0mg | 62g |
![]() IHOP Glazed Strawberries Topping | 150 | 1g | 38g | 0g | 0mg | 25mg | 30g |
![]() IHOP Old Fashioned Pancake Syrup | 110 | 0g | 27g | 0g | 0mg | 15mg | 18g |
![]() IHOP Rosette Whipped Topping | 25 | 0g | 1g | 2g | 5mg | 0mg | 1g |
![]() IHOP Whipped Butter Topping | 70 | 0g | 0g | 8g | 20mg | 65mg | 0g |
![]() Jamba Juice Bananas | 60 | 1g | 15g | 0g | 0mg | 0mg | 0g |
![]() Jamba Juice Blueberries | 10 | 0g | 2g | 0g | 0mg | 0mg | 0g |
![]() Jamba Juice Brown Sugar Crumble | 40 | 0g | 8g | 0g | 0mg | 0mg | 0g |
![]() Jamba Juice Coconut Chips | 25 | 0g | 3g | 0g | 0mg | 15mg | 0g |
![]() Jamba Juice Ginger | 5 | 0g | 1g | 0g | 0mg | 0mg | 0g |
![]() Jamba Juice Honey | 30 | 0g | 9g | 0g | 0mg | 0mg | 0g |
![]() Jamba Juice Organic Granola | 100 | 2g | 14g | 0g | 0mg | 5mg | 0g |
![]() Jamba Juice Shredded Coconut | 25 | 0g | 1g | 0g | 0mg | 0mg | 0g |
![]() Jamba Juice Sliced Almonds | 20 | 1g | 1g | 0g | 0mg | 0mg | 0g |
![]() Jamba Juice Strawberries | 5 | 0g | 1g | 0g | 0mg | 0mg | 0g |
![]() Domino's Anchovies | 9 | 0g | 0g | 1g | 395mg | 0mg | 3g |
![]() Domino's Bacon | 54 | 0g | 0g | 3g | 283mg | 0mg | 6g |
![]() Domino's Banana Peppers | 0 | 0g | 0g | 0g | 137mg | 0mg | 0g |
![]() Domino's Beef | 63 | 0g | 0g | 3g | 216mg | 0mg | 4g |
![]() Domino's Chedder Cheese | 45 | 0g | 0g | 3g | 88mg | 0mg | 4g |
![]() Domino's Extra Cheese | 36 | 0g | 0g | 2g | 163mg | 0mg | 0g |
![]() Domino's Fresh Mushrooms | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g |
![]() Domino's Green Olives | 18 | 0g | 0g | 0g | 382mg | 0mg | 0g |
![]() Domino's Green Peppers | 2 | 0g | 0g | 0g | 0mg | 0mg | 0g |
![]() Domino's Ham | 9 | 0g | 0g | 0g | 214mg | 0mg | 4g |
![]() Domino's Italian Sausage | 54 | 0g | 0g | 2g | 239mg | 2mg | 4g |
![]() Domino's Onions | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g |
![]() Domino's Pepperoni | 54 | 0g | 0g | 2g | 273mg | 0mg | 4g |
![]() Domino's Pinapple Tidbits | 0 | 0g | 0g | 0g | 0mg | 3mg | 0g |
![]() Domino's Ripe Olives | 18 | 0g | 0g | 0g | 107mg | 0mg | 0g |
![]() Waffle House Bert's Chili Topping | 80 | 5g | 8g | 3g | 5mg | 380mg | 1g |
![]() Waffle House Chocolate Chips for Waffles | 122 | 1g | 16g | 6g | 0mg | 0mg | 13g |
![]() Waffle House Grilled Mushrooms | 20 | 2g | 3g | 0g | 0mg | 280mg | 1g |
![]() Waffle House Grilled Tomatoes | 5 | 0g | 1g | 0g | 0mg | 0mg | 1g |
![]() Waffle House Hickory Smoked Ham | 60 | 9g | 2g | 2g | 25mg | 500mg | 1g |
![]() Waffle House Jalapeno Peppers | 10 | 0g | 2g | 0g | 0mg | 390mg | 0g |
![]() Waffle House Melted American Cheese | 50 | 3g | 0g | 4g | 15mg | 250mg | 0g |
![]() Waffle House Peanut Butter Chips for Waffles | 150 | 3g | 17g | 8g | 0mg | 95mg | 16g |
![]() Waffle House Pecans for Waffles | 150 | 2g | 3g | 15g | 0mg | 0mg | 1g |
![]() Waffle House Sausage Gravy | 90 | 1g | 10g | 5g | 5mg | 910mg | 2g |
![]() Waffle House Sauteed Onions | 15 | 0g | 3g | 0g | 0mg | 0mg | 1g |