Mushrooms Onions Nutrition Facts
- 200
- Calories
- 3g
- Protein
- 17g
- Total Fat
- 7g
- Total Carbs
The BJ's Restaurant & Brewhouse Mushrooms Onions contains 200 calories, 3g protein, 7g total carbohydrates and 17g total fat.
Nutrition Facts
Mushrooms Onions
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 453mg | 20% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mushrooms Onions?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Mushrooms Onions by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the BJ's Restaurant & Brewhouse Mushrooms Onions?
There are 200 calories in the Mushrooms Onions
What are the macros for the BJ's Restaurant & Brewhouse Mushrooms Onions?
The Mushrooms Onions has 3g protein, 7g carbs and 17g fat. That means 8% of calories come from protein, 44% of calories come from carbs, and 48% of calories come from fat.
