Chicken Breast Nutrition Facts
- 140
- Calories
- 25g
- Protein
- 4g
- Total Fat
- 1g
- Total Carbs
The Bruegger's Bagels Chicken Breast contains 140 calories, 25g protein, 1g total carbohydrates and 4g total fat.
Nutrition Facts
Chicken Breast
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 700mg | 30% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 25g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Breast?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Chicken Breast by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels Chicken Breast?
There are 140 calories in the Chicken Breast
What are the macros for the Bruegger's Bagels Chicken Breast?
The Chicken Breast has 25g protein, 1g carbs and 4g fat. That means 80% of calories come from protein, 7% of calories come from carbs, and 13% of calories come from fat.
