Pastrami Nutrition Facts
- 25
- Calories
- 3g
- Protein
- 1.5g
- Total Fat
- 0g
- Total Carbs
The Bruegger's Bagels Pastrami contains 25 calories, 3g protein, 0g total carbohydrates and 1.5g total fat.
Nutrition Facts
Pastrami
| Amount Per Serving | ||
|---|---|---|
| Calories 25 | Calories from Fat 13.5 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 230mg | 10% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pastrami?
For someone weighing 150 pounds, it would take 2 minutes to burn off the Pastrami by running.
It would take 3 minutes to burn if off by bicycling.
It would take 3 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels Pastrami?
There are 25 calories in the Pastrami
What are the macros for the Bruegger's Bagels Pastrami?
The Pastrami has 3g protein, 0g carbs and 1.5g fat. That means 67% of calories come from protein, 0% of calories come from carbs, and 33% of calories come from fat.
