Salmon Nutrition Facts
- 80
- Calories
- 13g
- Protein
- 2.5g
- Total Fat
- 0g
- Total Carbs
The Bruegger's Bagels Salmon contains 80 calories, 13g protein, 0g total carbohydrates and 2.5g total fat.
Nutrition Facts
Salmon
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 737mg | 32% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Salmon?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Salmon by running.
It would take 10 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels Salmon?
There are 80 calories in the Salmon
What are the macros for the Bruegger's Bagels Salmon?
The Salmon has 13g protein, 0g carbs and 2.5g fat. That means 84% of calories come from protein, 0% of calories come from carbs, and 16% of calories come from fat.
